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Cold sores (herpes simplex)

Herpes labialis · Opar (herpes simplex)

What it is

Herpes simplex type 1 hides in the trigeminal nerve and flares as blisters on the lip with stress, sun or illness.

Symptoms & signs

  • Tingling or burning before the sore
  • a cluster of small blisters on the lip
  • weeping, then crusting
  • lasts 7–10 days
  • the first attack can cause fever and mouth ulcers

🚩 Get help if…

  • call 112 / 911 now Fever with confusion, strange behaviour or a seizure
  • see a doctor soon Painful red eye or blurred vision with a sore
  • see a doctor soon Sores spreading over eczema skin or in a newborn
  • see a doctor soon Sores lasting over 2 weeks or with a weak immune system

Where it strikes

Medical treatment

  • Aciclovir cream at the first tingle
  • oral valaciclovir 2 g twice in one day
  • daily suppressive antivirals for frequent attacks
  • urgent care if the eye is involved or for eczema herpeticum

Natural & lifestyle

  • Sunscreen lip balm (sun triggers attacks)
  • no kissing or sharing cups while blisters are present
  • manage stress and sleep

Emerging & experimental

  • Therapeutic herpes vaccines
  • gene editing to cut out the sleeping virus (preclinical)
  • pritelivir

Alternative, off-label & anecdotal

Approaches used outside the guidelines, with what their supporters report and what testing has found so far.

  • L-lysine supplements — trials disagree; high doses may cut recurrences mixed evidence
  • Lemon balm (Melissa) cream — small trials shorten attacks early / small studies
  • Propolis ointment — small trials as good as aciclovir early / small studies
  • Ice, toothpaste and tea bags — anecdotal anecdotal / traditional

ICD codes