Carpal tunnel syndrome
Syndroma canalis carpi · Syndrom karpálního tunelu
What it is
The median nerve is squeezed under the wrist ligament.
Symptoms & signs
- Night numbness in thumb-to-ring fingers
- shaking the hand for relief
- weak pinch
- thenar wasting
🚩 Get help if…
- see a doctor soon Wasting of the muscle at the base of the thumb
- see a doctor soon Constant numbness that no longer comes and goes
- see a doctor soon Weak grip, dropping things
- see a doctor soon Symptoms after a wrist injury or with a swollen wrist
Where it strikes
Medical treatment
- Night splint — helps mild cases mixed evidence
- Steroid injection — months of relief, not years mixed evidence
- Carpal tunnel release — better than splinting at one year trials support
- Treating the thyroid disease or diabetes underneath trials support
Natural & lifestyle
- Ergonomic keyboard and mouse
- nerve glide exercises
- weight loss
- yoga
Emerging & experimental
- Ultrasound-guided hydrodissection
- carpal tunnel release with wide-awake local anaesthesia
Alternative, off-label & anecdotal
Approaches used outside the guidelines, with what their supporters report and what testing has found so far.
- Laser and ultrasound therapy — trials disagree mixed evidence
- Vitamin B6 — old claims; trials disagree mixed evidence
- Yoga — a small trial improved grip and pain early / small studies
ICD codes
- ICD-10 G56.0
- ICD-11 8C10.0 Carpal tunnel syndrome