Fractures
Fractura · Zlomeniny
What it is
Bone breaks; healing takes 6–12 weeks and needs blood supply and stability.
Symptoms & signs
- Pain
- swelling
- deformity
- inability to use the limb
- bruising
- crepitus
🚩 Get help if…
- call 112 / 911 now Bone poking through the skin, or an open wound over the break
- call 112 / 911 now Limb cold, pale, numb or blue below the injury
- call 112 / 911 now Pain far worse than expected, rising despite a cast or splint
- see a doctor soon Swelling and pain that don't settle within a few days
Where it strikes
- Skeleton
- Humerus
- Tibia
- Anatomical snuffbox
Medical treatment
- Reduction and immobilisation
- internal fixation with plates or nails
- external fixator
- physiotherapy afterwards
- low-intensity pulsed ultrasound (Exogen) — FDA-approved for fresh fractures and non-union; the large TRUST trial in tibial fractures found no faster healing mixed evidence
Natural & lifestyle
- Protein and calcium
- vitamin D
- stop smoking (slows healing, more non-union)
- early loading when allowed
- weight-bearing progression
Emerging & experimental
- Bioresorbable magnesium implants
- BMP-2 and PTH for non-union
- 3D-printed patient-specific implants
Alternative, off-label & anecdotal
Approaches used outside the guidelines, with what their supporters report and what testing has found so far.
- Vitamin C after a wrist fracture — trials show fewer cases of complex regional pain syndrome mixed evidence
- Comfrey ointment for sprains and bruises — trials support; not on open wounds mixed evidence
- Arnica — trials disagree mixed evidence
- Bone broth — popular; untested anecdotal / traditional
ICD codes
- ICD-10 T14.2
- ICD-11 ND56.2 Fracture of unspecified body region