Urinary incontinence
Incontinentia urinae · Únik moči (inkontinence)
What it is
Stress leakage on coughing, urge leakage from an overactive bladder, or both.
Symptoms & signs
- Leaking on cough, sneeze or exercise
- sudden urgency
- frequency
- night-time waking
- pads
🚩 Get help if…
- call 112 / 911 now Sudden leaking with leg weakness, numb buttocks or back pain
- see a doctor soon Blood in the urine
- see a doctor soon Burning, fever or new smelly urine
- see a doctor soon Constant dribbling or a bladder that never feels empty
Where it strikes
Medical treatment
- Pelvic floor training
- duloxetine
- anticholinergics (long-term use linked to dementia in observational studies) or mirabegron
- botulinum toxin into the bladder (some then need to self-catheterise)
- mid-urethral sling — dry in most, but chronic pain and mesh erosion paused these tapes in the UK in 2018
- sacral neuromodulation
- implantable tibial nerve stimulators for urge incontinence — FDA-approved 2022–23
Natural & lifestyle
- Supervised pelvic floor exercise 3 months
- bladder retraining
- caffeine reduction
- weight loss
- fluid timing
Emerging & experimental
- Stem-cell sphincter regeneration
Alternative, off-label & anecdotal
Approaches used outside the guidelines, with what their supporters report and what testing has found so far.
- Acupuncture for urge incontinence — trials disagree mixed evidence
- Pumpkin-seed extract — small trials early / small studies
- Jade and yoni eggs — no evidence anecdotal / traditional
ICD codes
- ICD-10 R32
- ICD-11 MF50.2Z Urinary incontinence, unspecified