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Metabolic syndrome

Syndroma metabolicum · Metabolický syndrom

What it is

Central fat, high blood pressure, high sugar and bad lipids travelling together.

Symptoms & signs

  • Large waist
  • high blood pressure
  • high fasting glucose
  • high triglycerides
  • low HDL

🚩 Get help if…

  • call 112 / 911 now Chest pain, pressure or tightness
  • call 112 / 911 now Face drooping, arm weakness or slurred speech
  • see a doctor soon Great thirst, passing lots of urine or blurred vision
  • see a doctor soon Blood pressure repeatedly above 160/100

Where it strikes

Medical treatment

  • Treat each component
  • metformin
  • statin
  • antihypertensives
  • GLP-1 agonists

Natural & lifestyle

  • Weight loss
  • Mediterranean diet
  • exercise
  • sleep
  • alcohol reduction
  • stress management

Emerging & experimental

  • Combination incretin therapy
  • time-restricted eating trials

Alternative, off-label & anecdotal

Approaches used outside the guidelines, with what their supporters report and what testing has found so far.

  • Berberine — trials improve glucose and lipids mixed evidence
  • Time-restricted eating — trials disagree mixed evidence
  • Magnesium — small trials improve insulin sensitivity early / small studies

ICD codes