Spondylolisthesis
Spondylolisthesis · Spondylolistéza (posun obratle)
What it is
One vertebra slips forward on the one below — from a stress fracture in young athletes or worn facet joints in older people — and can pinch nerves.
Symptoms & signs
- Low back pain, worse standing and bending backwards
- tight hamstrings
- pain down the legs
- heavy legs on walking that ease on sitting
- a step felt in the spine
🚩 Get help if…
- call 112 / 911 now Numbness around the bottom or genitals, or loss of bladder or bowel control
- call 112 / 911 now Weakness in both legs
- see a doctor soon Leg weakness, foot drop or numbness getting worse
- see a doctor soon Back pain with fever, weight loss or night pain
Where it strikes
Medical treatment
- Standing and bending X-rays
- physiotherapy and core strengthening
- pain relief and epidural injection
- a brace in adolescents
- decompression and fusion if nerves are compressed or it progresses
Natural & lifestyle
- Core and hip exercises
- avoid repeated back-arching sport while painful
- weight loss
Emerging & experimental
- Minimally invasive fusion
- direct repair of the fracture in the young
Alternative, off-label & anecdotal
Approaches used outside the guidelines, with what their supporters report and what testing has found so far.
- Chiropractic manipulation — modest benefit in low back pain trials; avoid thrusts at an unstable level mixed evidence
- Pilates and yoga — small studies ease pain early / small studies
- Inversion tables — anecdotal anecdotal / traditional
ICD codes
- ICD-10 M43.1
- ICD-11 FA84.Z Spondylolisthesis, unspecified