Asthma
Asthma bronchiale · Astma
What it is
Airways inflame and squeeze shut in reversible attacks.
Symptoms & signs
- Wheeze
- cough worse at night
- chest tightness
- breathlessness
- triggered by cold, exercise, allergens
🚩 Get help if…
- call 112 / 911 now Too breathless to speak, eat or sleep
- call 112 / 911 now Blue or grey lips, or the reliever inhaler isn't helping
- see a doctor soon Needing the reliever more than 3 times a week
- see a doctor soon Waking at night with cough or wheeze
Where it strikes
Medical treatment
- Inhaled steroid with formoterol as both preventer and reliever — fewer attacks than a reliever alone trials support
- Montelukast — helps some, and carries a warning for mood and sleep effects mixed evidence
- Biologics in severe disease, at a cost of tens of thousands a year trials support
- Prednisolone for flares, with the bone and sugar cost of repeated courses trials support
- Bronchial thermoplasty — FDA-approved 2010 for severe asthma; fewer attacks in a sham-controlled trial, more hospital stays in the weeks of treatment mixed evidence
- Tezepelumab for severe asthma — approved (FDA 2021, EMA 2022) whatever the eosinophil count
Natural & lifestyle
- Trigger removal (dust mites, mould, smoke)
- breathing retraining (Buteyko/Papworth)
- weight loss
- exercise
- vitamin D if deficient
Emerging & experimental
- Allergen immunotherapy
Alternative, off-label & anecdotal
Approaches used outside the guidelines, with what their supporters report and what testing has found so far.
- Vitamin D3 when levels are low — meta-analyses found fewer severe attacks needing steroids in deficient patients, none when levels were normal mixed evidence
- Buteyko and other breathing methods — trials show better symptom control and less reliever use, but no better lung function mixed evidence
- Magnesium — intravenous magnesium is standard in severe attacks; oral supplements give small, inconsistent benefit early / small studies
- Black seed (Nigella sativa) — traditional remedy; small trials report better control early / small studies
- Omega-3 fish oil and a diet rich in fruit and vegetables — observational links and small trials early / small studies
- Salt caves and halotherapy — popular in Central European spas; not properly tested anecdotal / traditional
ICD codes
- ICD-10 J45
- ICD-11 CA23 Asthma