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Polymyalgia rheumatica

Polymyalgia rheumatica · Revmatická polymyalgie

What it is

Sudden shoulder and hip girdle pain and stiffness after 50; often travels with giant cell arteritis.

Symptoms & signs

  • Severe morning stiffness over an hour
  • shoulder and hip ache
  • trouble rising from a chair
  • weight loss
  • raised inflammatory markers

🚩 Get help if…

  • call 112 / 911 now Sudden loss or blurring of sight, or double vision
  • see a doctor soon New headache or tender scalp at the temples
  • see a doctor soon Jaw pain when chewing
  • see a doctor soon Weight loss, fever or night sweats with the stiffness

Where it strikes

Medical treatment

  • Low-dose prednisolone with a dramatic response
  • slow taper over 1–2 years
  • methotrexate or tocilizumab as steroid-sparing
  • watch for temporal arteritis
  • sarilumab — FDA-approved 2023 when steroids cannot be tapered

Natural & lifestyle

  • Bone protection while on steroids
  • gentle exercise
  • calcium and vitamin D
  • blood-sugar monitoring

Emerging & experimental

  • Steroid-free protocols

Alternative, off-label & anecdotal

Approaches used outside the guidelines, with what their supporters report and what testing has found so far.

  • Fish oil — small studies of steroid-sparing early / small studies
  • Anti-inflammatory diet — sensible; untested anecdotal / traditional

ICD codes