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Shoulder

Regio deltoidea (humerus) · Rameno

Joints & cartilage

Looks like

A shallow ball-and-socket held by four cuff muscles, with the collarbone as the only bony link to the trunk.

What it does

The freest joint in the body — it puts the hand anywhere.

Keeping it well

Cuff and shoulder-blade exercises, avoid heavy overhead work when sore. It dislocates because it trades stability for range.

Its parts

Related conditions