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Adductor longus

Musculus adductor longus · Dlouhý přitahovač stehna

Muscles

Looks like

A long triangular muscle in the inner thigh, from the pubic bone to the middle of the thigh bone.

What it does

Pulls the thigh inward and helps bend the hip.

Keeping it well

The most commonly strained groin muscle in football; the Copenhagen adductor exercise helps prevent it.

Related conditions