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Sesamoid bone of foot

Ossa sesamoidea pedis · Sezamské kůstky nohy

Skeleton

Looks like

Small bean-shaped bones inside tendons, chiefly two under the head of the first metatarsal in the ball of the foot.

What it does

Act like pulleys that increase tendon leverage and absorb weight at the ball of the big toe.

Keeping it well

Can inflame or fracture (sesamoiditis) in runners and dancers; a split sesamoid on X-ray may be normal.

Related conditions