Anatom3DRhomboids
Musculi rhomboidei · Rombické svaly
Muscles
Looks like
Two flat, oblong muscles between the spine and the inner edge of each shoulder blade, under the trapezius.
What it does
Squeeze the shoulder blades together and hold them against the ribs.
Keeping it well
Ache between the shoulder blades is usually posture; rowing and band exercises help. Pain there with breathlessness or chest pressure needs urgent care.