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Ankle (talocrural) joint

Articulatio talocruralis · Hlezenní kloub

Joints & cartilage

Looks like

The hinge between the lower ends of the tibia and fibula and the dome of the talus, held by ligaments on each side.

What it does

Points the foot up and down for walking, running and climbing.

Keeping it well

Sprains are the commonest injury: early movement heals them better than rest. Being unable to take four steps, or bony tenderness, needs an X-ray.

Related conditions