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Anterior talofibular ligament

Ligamentum talofibulare anterius · Přední hlezenně-lýtkový vaz

Joints & cartilage

Looks like

A flat band on the outer front of the ankle, from the tip of the outer ankle bone to the talus.

What it does

Stops the foot rolling inward and sliding forward, especially with the toes pointed.

Keeping it well

The most often sprained ligament in the body. Inability to take four steps or bone tenderness needs an X-ray (Ottawa rules).

Related conditions