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Medial meniscus

Meniscus medialis · Vnitřní menisk

Joints & cartilage

Looks like

A C-shaped pad of fibrocartilage on the inner half of the tibial top, fixed to the capsule and inner ligament.

What it does

Spreads load across the knee and protects the cartilage; because it is fixed it moves less.

Keeping it well

The most often torn meniscus. Degenerative tears are common after 40; exercise therapy often helps as much as keyhole surgery.

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