Psoas major & iliacus
Musculus psoas major et musculus iliacus · Velký bederní a kyčelní sval
Muscles
Looks like
A thick strap running from the lumbar spine through the pelvis to the inner thigh bone.
What it does
Lifts the thigh, and stabilises the low back when standing.
Keeping it well
Stretching after long sitting and hip-flexor strength work.