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Nucleus pulposus L2-L3

Nucleus pulposus L II–L III · Rosolovité jádro ploténky L2–L3

Joints & cartilage

Looks like

The soft, gel-like core of the disc between L2 and L3 in the lower back, sitting slightly behind the disc's centre inside a ring of tough fibres.

What it does

Mostly water held in a gel; it spreads load evenly across the vertebrae and acts as the pivot on which this level bends.

Keeping it well

A bulge at L2–L3 can pinch the L3 nerve, giving pain in the front of the thigh down to the knee. Numb groin or bladder trouble is an emergency.

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